Heartbroken Podcast with Therapist Jen Discussing Communication

Today we answer these discussions and discuss relationship check-ins!

1. I’ve heard the term 'mutual shutdown’. What is it, and how can I prevent it or reverse it?

2. What do you do when you feel like you’re working harder at communication than your partner?

Click here for the free self care sessions for front line workers and educators.

Click here for the couples "check-ins" we discussed.

Click here for Jen's follow up blog on all the things we discussed today!

Thank you for listening!:)