Heartbroken Podcast with Therapist Jen (Healthy Conflict)

Jen with United Counseling and Wellness joins me to discuss:

How much arguing is normal?

How do I stop "shutting down" during tense situations and conversations?

How do you talk to someone who tends to get defensive or doesn’t understand why you’re upset?

How can we fight more effectively?

Jen has a follow up blog where you can get more info here! She's also on Instagram @goodhumanwork

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