Zach Dillon

Zach Dillon

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Want to reboot your mind and body? Researchers say it's pretty simple!

We could all use an occasional reboot on our mind and body... and researchers are saying that just going for a walk in the woods, actually, three walks will do it. After just a few walks in the woods, researchers say there's a noticeable difference in your mental and physical health. Very peaceful and relaxing... try it! -z


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