We'll be at Flight in St Louis Park this month!
Also, a newer way to sign-up. You will put your information into this MindBody link and you'll be able to see if you made it in right away! If you didn't make it in the first spots, you'll be added to the waitlist and then if people drop-out, you get immediately added to the class so you can see in real time if you're in!
What is it: A monthly class we take at Flight, a group fitness studio! Flight is a 50% stairmaster & 50% strength training class. It's a low impact, yet high intensity workout specifically designed to help give the BEST results.
When: Wednesday, Nov 13th
Time: 12:00pm
Cost: FREE
Length: 55 minute class
Where: 5601 Wayzata Blvd, Minneapolis, MN 55416
There are limited spots so it will be based on a first come, first serve basis!
Once again this is the link to sign-up!