What To Do When You Can't Sleep

Because of all the stress and anxiety we're all going through right now, it's hard to get into bed and just fall asleep. Or we get to sleep and wake up a few hours later and can't get back to sleep.

It sucks.

I woke up this morning at about 4:30 and never really got back to sleep. Lots of racing thoughts and wondering what the day's news would hold.

Here are some great tips in an article from Mashable and I hope they help you.


Sponsored Content

Sponsored Content