When You Can't Go To Sleep

Saturday night I was so tired. But when I turned off the light and tried to sleep, my mind started racing. I starting having those weird, short vivid dreams and had to wake myself up over and over to remind myself I was in my peaceful and quiet bed.

We all know the typical tips on sleeping better. Here's an article that's super-easy to read that goes a lot deeper. 

Check it out here.

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