Well... this should be pretty easy for some...
According to a new study by Psychologist Dr. Meg Arroll... feeling young and even acting like a kid every now and then, is good for your health and well-being. She goes on to say... "Perceiving ourselves as younger than our age is linked to a more future-orientated outlook, which means that we make better health choices such as engaging in exercise and healthy eating." In other words... act young if you want to FEEL YOUNG!
Source: Metro