It's always there, it's your best friend, what are we talking about? Your smartphone. It may come as no surprise but your addiction to checking your phone is probably one of the reasons your relationship is a disaster.
In a survey of 145 adults, 22.6% of them said that spending too much time on their phones caused problems in their relationship. But getting rid of your phone during intimate times isn’t as hard as it may seem sometime. Know you don’t have to Snapchat or Instagram your entire encounter. Try to ditch your phone for at least half an hour a day. And most importantly, if your partner feels like you’re spending too much time with your screen, do them a solid and put it away.