Here's How Much ME Time We Get Each Day...

We need to carve out more ME time each day... because according to this new study... it's alarming how little ME time we get each day. The average American only gets FIVE hours... yes, 5 hours of ME time each week. That translates to just around 43 minutes a day. That is NOT enough. We need to figure a better balance out and enjoy more ME time moving forward.


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