Here's How to Best Prepare For Your Second COVID Vaccine Shot


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We've all heard from a friend or family member that the second COVID vaccine took them down. So what can you do to prepare yourself if you haven't received yours yet?

Ryan Seacrest shared on-air you are less likely to have a reaction if you get a good night's sleep before the second shot.

According to the experts, a good night's rest before getting the shot will result in fewer side effects and a stronger antibody response.

49 studies show that people who reduced stress by getting a lot of sleep the night before the second shot had a better overall result.