Demi Lovato walked the Red Carpet and talked with Z100's Elvis Duran at KIIS FM's Jingle Ball on Friday night, providing insight into an array of topics.
During the interview, Lovato discussed her upcoming tour with DJ Khaled and how she prepares for her shows.
"Spiritually, you just have to make sure you're in a good mind-frame," Demi said. "I always make sure that my mental health is on point before I go out on a stressful tour."
Watch the full interview above.
This year Demi Lovato held nothing back; from her vulnerable documentary, Simply Complicated, to the release of her new album, Tell Me You Love Me, Demi has taken over the music scene.
Demi killed her set by performing songs from her new album such as "Sorry Not Sorry," "Sexy Dirty Love," and "Daddy Issues." Lovato brought out EDM trio Cheat Codes for their electric performance of "No Promises."
If you missed out on all the action, consider this your holiday gift. You'll be able to relive the night on The CW during a special 90-minute broadcast on December 14th and 25th at 8 p.m. ET/PT -- so put on your Santa hats, grab some gingerbread cookies, and tune in!