Today the audio is sketch, so please stick with me! haha...I think I found a better program for next time. Honestly, it won't be great audio again until this is all over, and I can record at the station again. I am trying to make it the best it can be though.
With all of that said, Jen and I did this podcast (I was in a closet in my basement, and she was in her guest bedroom). Jen is with United Counseling and Wellness
Website: www.ucwtherapy.com Instagram @goodhumanwork
Today we're discussing: Learning to Trust Yourself: Building Self-Compassion
Questions We Cover:
- How can I get past perfection paralysis?
- How do I let things go and find peace of mind?
- Is it normal to feel like I’m always failing as a mother?
- Insecurity is my biggest issue (when it shouldn’t be). How can I work on this?
Click here to listen, and thank you:)