We chatted on the podcast today (The Minnesota Goodbye-it's linked below) about feeling down. I have been. I posted about it on Instagram and got a lot of feedback on things to do when feeling down...or ways to calm yourself when you're getting upset too easily. This video was sent to me, and I wanted to share. There are also other ideas below that.
Want to know more about Falen? Get her official bio, social pages & articles on 101.3 KDWB!Full Bio