It's been quite a while, but Falen's Fit Club with Life Time Fitness is BACK!
Join me at Life Time for a special ROOT yoga class at 7:15 on 2/26 in SLP! Don’t be intimidated if you’re not a yogi. This class is made for beginners or athletes who want to learn to move in different ways.
We have a handful of spots, and after we fill those, we'll have a wait list.
You do not need to be a member of Life Time Fitness to attend!
Click here to sign up!
More info on ROOT:
Begin to understand yoga movement and the body with long-held, basic poses. For anyone from beginner to athlete looking to try yoga and learn how it can enhance your body movements and health.
Skill level – beginner
Intensity – medium