Falen's Fit Club with Life Time Fitness

It's been quite a while, but Falen's Fit Club with Life Time Fitness is BACK! 

Join me at Life Time for a special ROOT yoga class at 7:15 on 2/26 in SLP! Don’t be intimidated if you’re not a yogi.  This class is made for beginners or athletes who want to learn to move in different ways. 
We have a handful of spots, and after we fill those, we'll have a wait list.
You do not need to be a member of Life Time Fitness to attend! 

 Click here to sign up!

 

More info on ROOT:

Begin to understand yoga movement and the body with long-held, basic poses. For anyone from beginner to athlete looking to try yoga and learn how it can enhance your body movements and health.

Skill level – beginner

Intensity – medium

Falen

Falen

Want to know more about Falen? Get their official bio, social pages & articles on 101.3 KDWB!

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