50 ways to practice self care

One of the most consistent posts I've seen since the new year is the resolution to focus on self care. I've seen on on the pages of strong business women, moms and more! It's so important to take care of yourself, but for some reason, I think we feel selfish if we do. In reality, if we are feeling good, we'll be better parents, friends, bosses, employees etc...so I found this list. As all lists go, there are a few "duh" ones on here, but there are some good ones too. 



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