A Healthy Alternative on Taco Tuesday: Cauliflower Nachos

Who doesn't love nachos stacked high with layers of meat, beans and cheese? It's a delicious treat and our families go to on Taco Tuesday but like a lot of us I'm trying to eat healthier and found a substitute for the chips, cauliflower and it's actually really good.


Here's the recipe for 'healthier' nachos that substitute cauliflower for chips. When you cut the cauliflower I cut them so they resembled thicker versions of nachos and I think a full head of cauliflower counts as three servings.

  1. Preheat oven to 425º.
  2. To a large baking sheet, add cauliflower. Drizzle with olive oil. Sprinkle all over with salt, cumin, paprika, and chili powder. Toss to coat and cook for 25 minutes. ...
  3. Top with Colby-Jack cheese and return to oven until melted, 5 minutes more.
  4. Garnish with your favorite salsa, guacamole, etc.

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