Heather Corndorf is the founder and CEO of MXE studio, she now has her own fitness studio that I've been lucky to know for a few years. Heather is a strong, wise woman that like many of us has had numerous hurdles in life and the best medicine has always been MOVING.
In this episode find out what it means to have moxie, things she's done and encourages you to do to live a healthy life and why she's so excited about this new adventure.
Heather has a simple message to live a healthy life, "GET MOVING"! You can meet Heather and take one of her class here.
More exciting news, The Healthy Way Podcast is now available on iTunes and will soon be available on iHeartradio.