The Key To A Long And Healthy Life is...


Well... this should be pretty easy for some...

According to a new study by Psychologist Dr. Meg Arroll... feeling young and even acting like a kid every now and then, is good for your health and well-being.  She goes on to say... "Perceiving ourselves as younger than our age is linked to a more future-orientated outlook, which means that we make better health choices such as engaging in exercise and healthy eating." In other words... act young if you want to FEEL YOUNG!

Source: Metro


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